Pre Operation
In the preoperative stage we work with the person to improve muscular strength around the joints. This assists with ligament and tendon loading mechanics, as well as promoting muscle hypertrophy with the aim of offsetting the expected post-surgical muscular atrophy.
Post Operation
Post-operatively we aim to assist the person regain optimal movement through pain management modality and structured exercise programming. Whether the end goal is to walk pain free or complete a full return to sport program, we work alongside the individual to help achieve their specific goals.
Our practitioners are all highly qualified and have experience working with clients pre and post surgery.
Members will also gain access 24/7 gym access at all three of our locations to train in between classes.
We offer flexible appointment times out of three locations, all with premium equipment and facilities.