We provide Allied Health and Personal Training services to help clients achieve their goals and live the life they want. Our highly qualified practitioners design plans specific to your conditions, to help you to get stronger, improve functionality and get more out of life. Our services include:

  • Physiotherapy
  • Exercise Physiology
  • Occupational Therapy
  • Strength Training
  • Clinical Pilates

Our services are available for self-managed, plan-managed and agency-managed participants. Our Exercise Physiology sessions include a mix of resistance training and cardiovascular exercises to increase functional capacity and help improve quality of life.

Conditions we work with include, but are not limited to:

  • Multiple Sclerosis (MS)
  • Acquired Brain Injuries (ABI)
  • Spinal Injuries
  • Autism
  • Intelectual Impairment
  • Cerebral Palsy

NDIS Certified

Plan managed, self-managed and agency managed clients welcome. We provide services to all NDIS participants no matter their situation.


3 Convenient Locations

We offer flexible appointment times out of three locations, all with premium equipment and facilities.


Health rebates available

Check with your health provider if you are eligible for session refunds.

How to book a session


Doctor referral

Speak with your GP or Specialist to request a referral.


Book online

Click the link to book an appointment with us online.


Call us

Call us to book an appointment or to learn more about how we can support you.

Our Locations

Health First Aitkenvale

254 Ross River Rd, Aitkenvale QLD 4814

Health First CBD

10 Little Fletcher St, Townsville QLD 4810

Health First Thuringowa

254 22 Hervey Range Rd, Thuringowa Central QLD 4817

Health First Mackay

Cainland Central, Mangrove Rd, Mackay QLD 4740

Contact Us