Exercise Physiology

Avoid injuries and overtraining with a personalised training program designed and delivered by one of our Accredited Exercise Physiologists. Sessions can be delivered in person or via our training app on your phone.

We never want you to feel like you’re being left alone, having to figure your training out for yourself. We structure your weekly exercise for you, based on your needs and goals. Check with your Private Health Provider to see what rebates are available for Exercise Physiology.

Restore your body’s ideal movement patterns, avoid injuries and overtraining with a personalised exercise program delivered by one of our Accredited Exercise Physiologists here in Townsville at one of our three locations.

Our Exercise Physiologists in Townsville will help you with a broad range of movements, to build a reliable foundation for a safer return to normal daily activities as well as higher-intensity exercise & sports.


3 Convenient Locations

We offer flexible appointment times out of three locations, all with premium equipment and facilities.


Health rebates available

Check with your health provider if you are eligible for session refunds.


Flexible booking times

We offer early morning and late afternoon times available for busy professionals.

How to book a session


Doctor referral

Speak with your GP or Specialist to request a referral.


Book online

Click the link to book an appointment with us online.


Call us

Call us to book an appointment or to learn more about how we can support you.

Our Locations

Health First Aitkenvale

254 Ross River Rd, Aitkenvale QLD 4814

Health First CBD

10 Little Fletcher St, Townsville QLD 4810

Health First Thuringowa

254 22 Hervey Range Rd, Thuringowa Central QLD 4817

Health First Mackay

Cainland Central, Mangrove Rd, Mackay QLD 4740

Contact Us