We provide Exercise Physiology sessions for rehabilitation

Avoid injuries and overtraining with a personalised training program designed and delivered by one of our Accredited Exercise Physiologists. Sessions can be delivered in person or via our training app on your phone.

We never want you to feel like you’re being left alone, having to figure your training out for yourself. We structure your weekly exercise for you, based on your needs and goals. Check with your Private Health Provider to see what rebates are available for Exercise Physiology.

Restore your body’s ideal movement patterns, avoid injuries and overtraining with a personalised exercise program delivered by one of our Accredited Exercise Physiologists here in Townsville at one of our three locations.

Our Exercise Physiologists in Townsville will help you with a broad range of movements, to build a reliable foundation for a safer return to normal daily activities as well as higher-intensity exercise & sports. 

exercise physiologists townsville

Health rebates available

Check with your Health Provider for session refunds.

Flexible booking times

We offer early morning and late afternoon times available for busy professionals.

3 Central Locations

Thuringowa, Aitkenvale and City locations available for bookings.

How to book a session

Doctor Referral

Speak with your GP or Specialist to ask for a referral to us.

Learn more →

Book Online

Click the link to book an appointment with us online.

Book now→

Call us

Give us a call to book an appointment or ask any questions you might have.

Call us→

How to book a session

Doctor Referral

Speak with your GP or Specialist to ask for a referral to us.

Learn more →

Book Online

Click the link to book an appointment with us online.

Book now→

Call us

Give us a call to book an appointment or ask any questions you might have.

Call us→

Our locations

Health First

Aitkenvale

254 Ross River Road,
Aitkenvale QLD, 4814

Get directions →

Health First

Townsville City

10 Little Fletcher St,
Townsville QLD 4810

Get directions →

Health First

Thuringowa

22 Hervey Range Rd,
Thuringowa Central QLD 4817

Get directions →

Health First

Mackay

Snap Fitness, Caneland Central, Mackay, QLD 4740

Get directions →

Contact us

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Exercise Physiologists in townsville

Conditions we treat

What is the role of an Exercise Physiologist?

We want you to be your best self. That's why Health First NQ have exercise physiologists who can help with all of life’s challenges including running assessments, strength programs and more! We provide expert physio advice for optimal health through fitness classes as well as personalised training plans designed by our professional exercise physiologists – no matter what level or goal you need to reach, we make each individual a personalised plan at any time in your journey. 

How can Health First NQ assist your Exercise Physiology?

Have you suffered from an injury and need to rebuild your strength, posture, mobility? Are you looking for preventative measures against recurrence or chronic problems like pain after surgery? Health First NQ understands every person heals differently. It may be time to consider exercise physiology in order to achieve new fitness goals quickly while preventing further complications down the road. Our exercise physiologists assess, analyse & understand your current situation, creating exercises that identify the cause and factors of your pain, and improve your wellbeing. 

What is the cost of exercise physiology?

Exercise Physiology may be covered by your Doctor through an Enhanced Primary Care plan (EPC) or Chronic Disease Management Plan (CDM) for conditions that are lasting for longer than 6 months. As a result, you may not be required to pay out of pocket expenses. You are also able to get Exercise Physiology covered through the Department of Veteran Affairs Townsville for chronic conditions for either gold card or white card holders – known as DVA exercise Townsville.

If you're looking for help recovering from an injury, whether surgery related or sports-related, we have the perfect personalised exercise physiology programmes for you.

Our knowledgeable physiologists will work with your needs in order to get you back on track and feeling confident about yourself again; whether it be preventing further problems or strengthening muscles over time.Let us take away some stress and pressure so that when this journey is finally over - whether it be today or tomorrow--you will feel stronger than ever before. 

Book an exercise physiology appointment in Townsville today.

exercise physiology townsville