Personal Training
If you’re sick of hitting plateaus and niggling injuries holding you back, our Performance Coaching service is ideal for you. Performance Coaching is offered for those who:
- Need accountability
- Have injuries to train around
- Are unsure what to do in the gym
- Need someone to push them that little bit harder
With access to our training app, you can ensure that you will be following a program that is designed specifically for you by exercise professionals to suit your needs outside of your private coaching sessions.
App Delivered Training Program
Personalised training program delivered to your phone via an application.
Flexible booking times
We offer early morning and late afternoon times available for busy professionals.
Body Composition Analysis
InBody scans to measure Muscle Mass, Body Fat Percentage and Segmental Analysis.
How to book a session
Our Locations
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