We offer Aged Care health services for Seniors looking to improve strength, function, manage pain and improve overall quality of life. Our services include one-on-one and group sessions including:

• Physiotherapy
• Exercise Physiology
• Occupational Therapy
• Strength Training
• Clinical Pilates

Our exercise sessions aim to improve strength, balance and mobility to reduce risk of falls and keep you functioning better for longer.

• Increase bone mineral density
• Increase lean muscle mass
• Improve cardiovascular fitness
• Strength Training
• Increase energy

The Health First team has a wealth of experience providing exercise treatment to seniors, so we understand our role as service providers. We treat each and every client based on their individual needs and goals whilst prioritising pain relief in the short-term and, improving strength and function in the long-term.

• Medicare referral from your GP. We do not charge a gap fee (no out of pocket)
• DVA referral (D904) from your GP
• Improve cardiovascular fitness
• My Aged Care funding can be used for Exercise Physiology, Physiotherapy and Occupational Therapy sessions