Aged Care

We offer Aged Care health services for Seniors looking to improve strength, function, manage pain and improve overall quality of life. Our services include one-on-one and group sessions including:
  • Physiotherapy
  • Exercise Physiology
  • Occupational Therapy
  • Strength Training
  • Clinical Pilates

Our exercise sessions aim to improve strength, balance and mobility to reduce risk of falls and keep you functioning better for longer.

  • Increase bone mineral density
  • Increase lean muscle mass
  • Improve cardiovascular fitness
  • Strength Training
  • Increase energy

The Health First team has a wealth of experience providing exercise treatment to seniors, so we understand our role as service providers. We treat each and every client based on their individual needs and goals whilst prioritising pain relief in the short-term and, improving strength and function in the long-term.

  • Medicare referral from your GP. We do not charge a gap fee (no out of pocket)
  • DVA referral (D904) from your GP
  • Improve cardiovascular fitness
  • My Aged Care funding can be used for Exercise Physiology, Physiotherapy and Occupational Therapy sessions

How to book a session


Doctor referral

Speak with your GP or Specialist to request a referral.


Book online

Click the link to book an appointment with us online.


Call us

Call us to book an appointment or to learn more about how we can support you.

Our Locations

Health First Aitkenvale

254 Ross River Rd, Aitkenvale QLD 4814

Health First CBD

10 Little Fletcher St, Townsville QLD 4810

Health First Thuringowa

254 22 Hervey Range Rd, Thuringowa Central QLD 4817

Health First Mackay

Cainland Central, Mangrove Rd, Mackay QLD 4740

Contact Us