We provide exercise services to support people living with disabilities

We provide Allied Health and Personal Training services to help clients achieve their goals and live the life they want. Our highly qualified practitioners design exercises specific to your conditions and help you to get stronger, improve functionality and get more out of life. 

Our services are available for self-managed, plan-managed and agency-managed participants. Our Exercise Physiology sessions include a mix of resistance training and cardiovascular exercises to increase functional capacity and help improve quality of life. 

Conditions we work with include, but are not limited to:

Conditions we treat

  • Multiple Sclerosis (MS)
  • Acquired Brain Injuries (ABI)
  • Spinal Injuries
  • Autism
  • Intelectual Impairment
  • Cerebral Palsy

NDIS Certified

Plan managed, self-managed and agency managed clients welcome. We provide services to all NDIS participants no matter their situation.

24/7 Gym Membership

Client’s receive 24/7 access to the facility to allow for independent training at their convenience.

3 Convenient Locations

We offer flexible appointment times out of three locations, all with premium equipment and facilities.

How to book a session

Doctor Referral

Speak with your GP or Specialist to ask for a referral to us.

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Book Online

Click the link to book an appointment with us online.

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Call us

Give us a call to book an appointment or ask any questions you might have.

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Our locations

Health First

Aitkenvale

254 Ross River Road,
Aitkenvale QLD, 4814

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Health First

Townsville City

10 Little Fletcher St,
Townsville QLD 4810

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Health First

Thuringowa

22 Hervey Range Rd,
Thuringowa Central QLD 4817

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Contact us

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